That time of year has come again. The unpredictable weather changes in the Midwest make it easier than ever for us to catch a cold or get sick. When illness strikes, our first instinct is often to grab over-the-counter medications or visit a doctor for a quick fix. However, more and more people are turning to Traditional Chinese Medicine (TCM)…
Articles by: Carly Fleming
Changing With the Seasons
I have spent my entire life in the Midwest, where I’ve grown up immersed in the seasonal changes. From my early days in science classes to countless outdoor adventures, I’ve developed a deep appreciation for nature’s patterns.
Improve Your Productivity by Prioritizing Sleep
As the trimester progresses, I find myself questioning the very nature of sleep and struggle with a persistent sense of fatigue. This experience is all too familiar for many students…
My Journey Into Essential Oils
I’m absolutely thrilled for the change of season—fall is my favorite! I adore the crisp air, football season, and especially all the cozy fall scents—coffee, candles, baked goods—you name it. If you know me, you know I love making my home feel warm and inviting.
Embracing Mindfulness & Self-Care During a Busy Trimester
Here’s to kicking off another exciting trimester! It’s hard to believe we’re already three weeks in. Between juggling school, work and the everyday grind of adult responsibilities, I often find myself buried under a mountain of to-do lists.
NUHS Resources
Discover informative resources made by NUHS’ staff, faculty, and students to learn more about complementary and alternative medicine, NUHS programs, and more!